- New Delhi
- 0091 9818601809
- info@vedicrishi.co.in
Spritual Growth
Spiritual growth is a process of shedding our wrong and unreal concepts, thoughts, beliefs and ideas, and becoming more conscious and aware of our inner being. This process uncovers the inner spirit that is always present, but hidden beyond the ego-personality.
Duration: - 5 Days
Age: - 40+ years
Spiritual growth is the process of evolving your inner self and consciousness through which you know the soul. Spiritual growth and development help you know more about yourself and gives a sense of peace and balance the physical, emotional and social aspects of our lives.
A holistic approach towards our life from a Yogic perspective. Includes simple practices and a guided meditation.
- Yoga sessions by trained Vedic Yoga instructors
- No previous experience of Yoga required
- Meditation, Prayer and Yoga can induce feelings of calmer and peaceful.
- Includes Lecture changes the way we see the world around us
Benefits:
- Face all Challenges
- Manage Conflicts
- Manage Stress
- Fight with Negative Thoughts
- Inner Peace
- Lead a balanced life style.
Spiritual Growth
Yoga is a holistic package for happy living. It provides techniques to unite the body, mind and breath, and connect to the inner core of our being – the spiritual aspect of our lives.
Spirituality is all about living a happier life 'in the moment', counter the situations rather than reacting, belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature.
Most people only understand the physical aspect of yoga, but there is more than that. It has a great impact on a person’s life and changes the mind in three unique ways.
Self Confidence and Control
It helps people to become more physically and mentally confident, so that they can fight the fears or tough situations that have been holding them back from what they want to achieve.
Spiritual Awakening
A spiritual awakening is the dissolving of the illusion that you are separate from oneness, and this ancient practice can have an effect on a person energy moves and starts to transform. It dissolves false beliefs and illusions, and shifts you towards your truest way of expressing yourself and living your life.
Mental Focus and Clarity
Yoga emphasizes the importance of regular meditation helps a person to keep their thoughts always positive. if negative thought comes through during meditation, it is gently pushed away by refocusing on breathing and relaxation of the body.
Vedic Rishi help you know more about yourself and gives a sense of peace and balance the physical, emotional and social aspects of our lives by joining our guided minimum 5 days wellness programme to lead a peaceful life and reconnect to inner nature, made of joy to gain the necessary tools to live a balanced life.
Wellness programme daily schedule 1-5 days
| 05:00 | Wakeup Call |
| 06:00-07:00 | Meditation and Pranayama |
| 07:30-08:15 | Morning Asana |
| 08:30-09:00 | Breakfast |
| 11:00-11:45 | Lecture/ Introduction / Meditation and Parnayam |
| 12:00-13:00 | Lunch |
| 14:00-15:00 | Relax |
| 16:00-17:00 | Light Asanas |
| 19:30 | Dinner |
The daily schedule may change from time to time accordingly.
- Please bring – comfortable clothes, sandals, toiletries, light shawl for cool mornings and evenings, notebooks and pens.
- However, we can arrange these things upon arrival at an extra cost.
- The daily schedule may change but inform in advance.
- Optional Trip of one of seven wonders The TajMahal , the Capital City Delhi and Pick City Jaipur will be arranged after programme.
Please contact the Advisor to Join this retreat.