- New Delhi
- 0091 9818601809
- info@vedicrishi.co.in
Rishikesh Yoga Vacation
A great way to go on holiday and really feel a difference. The Yoga Vacation is designed to recharge your batteries and rejuvenate body and mind leaving you feeling inspired and revitalised. Visit for a few days, a week or two or more and experience the tremendous benefit of taking a break from the relentless stresses of everyday life.
Duration: - 8 Days
The beginnings of Yoga were developed by the Indus-Sarasvati civilization in Northern India over 5,000 years ago. The word yoga was first mentioned in the oldest sacred scripts called the Rig Veda. The Vedas containing songs, mantras and rituals to be used by Vedic priests.
Join this trip to heal and strengthen your body mind and achieve a better quality of life.
- Be ready to experience a yoga Vacation like never before.
- 08 Days yoga Vacations on the foothills of the Himalayas with comfortable residential facilities in Rishikesh, India.
- No previous experience of Yoga required
- Meditation, Prayer and Yoga can induce feelings of calmer and peaceful.
- Includes Lecture changes the way we see the world around us
Benefits:
- The perfect place to feel the nature
- Be more comfortable and relaxed than you’ve ever been
- Improve Flexibility & Strength
- Experience & Sustain Real Happiness
- Spiritual and cultural experience
The Yoga Sutras were compiled sometime between 500 BCE and 400 CE by the sage Patanjali , as per Patanjali yoga have eight components "and these are
1. Yamas (Ethical vows in the Yogic tradition and can be thought of as moral imperatives)
2. Niyama (virtuous habits)
3. Asana (Meditation posture that one can hold for a period of time, staying relaxed, steady, comfortable and motionless.
4. Pranayama (Made two Sanskrit words pr??a (, breath) and ?y?ma (restraining, extending, stretching).
5. Pratyahara (Combination of two Sanskrit words prati- the prefix "against" or "contra and ?h?ra "food, diet means not taking any input or any information from the sense organs)
6. Dharana (concentration, introspective focus and one-pointedness of mind)
7. Dhy?na (meditation which is the penultimate stage of yoga)
8. Sam?dhi (total self-collectedness)
Yoga Vacation in Rishikesh India, is a yoga holiday a great opportunity to release your Stress of daily life to rediscover the joy of living and experience the deep benefits of yoga. During your stay, discover new ways of thinking and increase your divine knowledge through daily talks.
Yoga Vacation is located in Rishikesh the foothills of the Himalayas. It is a very calm place with pure air and the Holy River Ganga flowing.
During the vacation, you will be communicated with an elementary knowledge of Yoga, Pranayama, and Meditation. A peaceful yogic lifestyle with Veg food and meditation will get you familiarized to this original experience that will remain fixed in your mind for long time. Also, you will do the Havana a fire ritual in which offerings of food etc. are burnt in order to bring good luck on a special occasion.
Daily schedule
| 06:00 | Wakeup Call |
| 06:30-07:00 | Morning Tea |
| 07:30-08:30 | Meditation and Pranayama/ Light Asana |
| 08:00-09:00 | Havana ( Fire Rituals) |
| 08:30-09:30 | Breakfast |
| 11:00-11:45 | Relax or Visit the Ganges River or City or Temple |
| 13:00-14:30 | Lunch |
| 14:30-16:00 | Relax |
| 16:30-17:45 | Prayer with Lecture |
| 19:30 | Dinner |
The daily schedule may change from time to time accordingly
Similarly, we arrange an outdoor activity (City Sightseeing, Palm Reading, Horoscope etc) during your free times and can plan it accordingly.
- Please bring – comfortable clothes, sandals, toiletries, light shawl for cool mornings and evenings, notebooks and pens.
- However, we can arrange these things upon arrival at an extra cost.
- The daily schedule may change but inform in advance.
- Optional Trip of one of seven wonders The TajMahal , the Capital City Delhi and Pick City Jaipur will be arranged after programme.
- Accommodation
- Daily Meal
- Transportation
Please contact the Advisor to Join this retreat.